As I’ve said before, I like getting to the root of the problem in order to solve the problem. Another reason Americans are so unwell is...

Heart disease is the most common disease and cause of death in American adults. As with any disease, there are genetic and environmental...

My main motto about eating healthy is the closer to nature, the better. The American food supply has become further away from nature. And...

Magnesium is a nutrient that deserves it’s own article. Every cell in the human body needs it to function. Magnesium is a helper molecule...